Weight Loss For Women
Hey guys! I have another great weight loss program to share with you today. It's called The Venus Factor and you guessed it, it's specifically tailored to a woman's needs.
1. 12-week fat loss system e-book
So this is the main product. It’s a 180 page ebook but round 80 pages are meal plans to follow.
In this book you will learn the whole Venus Factor system and why women need to eat differently to men.
It basically explains a new way of eating for women to burn fat and gives you an exact schedule to follow.
It tells you all the right foods to eat to burn fat and lose weight with meal plans included.
2. 12-week workout system
This is a 12-week workout plan that goes along with the diet plan. As you probably already know, if you want to lose weight then you need to exercise.
They mainly focus on resistance exercises such as push ups and squats and exercises where you use your own body weight as resistance.
This is because resistance workouts are much more effective at burning fat.
You can actually burn twice as many calories in a resistance workout than you would with a cardio workout such as running on the treadmill.
The Venus Factor program will have you doing lots of different exercises to burn fat.
Some of them you probably wont have heard of before but don’t worry because you can click on any of the exercises and it takes you to a video that shows you how to do it step by step.
This is really well thought out and I just like that they took the time to create over 136 videos.
They’re only a minute or two each and they’re really good at showing you how to do the exercise.
The workouts are challenging and will leave you in a good sweat but not so grueling that it leaves you feeling like a zombie for the rest of the day.
When you combine the workouts with the eating plan you’ll be amazed at how fast you start to lose weight and you’ll notice big changes in your appearance.
3. Venus Factor Nutrition Calculator
The Venus Factor comes with a handy little nutrition calculator.
You enter in your height, age and weight and some basic measurements and it tells you exactly how many calories you should consume to lose weight.
Losing weight is all about burning off more calories than you consume. When you do this your body needs energy and the first place it goes it to your fat stores.
So it’s really important to make sure that you’re eating the right amount of calories so that you burn as much fat as possible.
So make sure that you use the nutrition calculator as it’s really important for your success!
4. The Venus Factor Private Forum
The Venus Factor is super active and the introductions section alone has over 59,000 posts.
Right now there are over 600,000 members and there always seem to be lots of people online to answer questions.
So if you ever get stuck with something or need advice it’s pretty cool that there are thousands of other women who have gone through the Venus Factor and are there to help you.
One of the first things I noticed when I bought the Venus Factor and looked through the forum is that there are many women on there having success and losing weight which inspired me to do the same.
It was good to see that there were people having success with the product.
Even if you don’t want to post on the forum you will still gain a lot just by reading the helpful stuff on there.
One of my favorite threads on the forum is called – “The Last 10lbs”.
The last 10 pounds thread has over 394 posts in it from women on their way to losing the last few pounds. Which for me was actually the hardest.
There’s some really helpful tips in there.
The forum isn’t just to talk about the Venus Factor either. There’s lots of other stuff on there about losing weight and improving health.
There's so much helpful stuff on there about losing weight from real people.
In conclusion, this program is not as strict as The 3 Week Diet, which I recommend in another post here. It takes a little longer to lose the weight, but still very effective. It is for any woman who is ready to take charge of her life and regain her confidence.
I wish you success with it! Click here.
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